Like other physical endeavours, e.g. sports or dance, martial arts are a study of the human body in action. As with any worthwhile pursuit, it requires concentration, discipline and dedication. By applying oneself to these things with a sincere heart, one's mind and spirit naturally become more polished. This forging of the mind, body and spirit in the Bujinkan system, I believe, is a positive force for self-development.

Last updated on November 16, 2008 by Alex Martinez